Who We Are
Hello!
Feel like yourself again
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Feel like yourself again 〰️
I believe that our practice is rooted in teaching people the tools they need to improve their health and well-being. Doctor as teacher, as the Naturopathic Principles outline.
I am Shana, a Bachelor (BHSc) qualified and registered (NHAA) Naturopath, physically serving Mitchell Shire and virtually supporting Australians who need help feeling like themselves again.
As a working mother of 2 toddlers, I understand how busy life can get and how easily we can get swept up in this. I understand how our health and well-being is often one of the first priorities to fall to the side.
Whether you are pregnant or postpartum, wearing many hats and juggling life’s challenges, working toward supporting yours or your children’s nutrition or experiencing autoimmune symptoms, I would love to help you.
I am passionate about teaching people how to do better than they are, not striving for perfect. We are all human. I want you to learn how to support your health to feel like yourself.
I acknowledge the Traditional Custodians of the lands on which I live and work, including the Taungurung, Wurundjeri Woi Wurrung, and Dja Dja Wurrung Peoples of the Kulin Nation. I pay my respects to their Elders past and present, and recognise their ongoing connection to Country — land, waters, skies, and community. I honour the wisdom, healing traditions, and deep knowledge of nature held by Aboriginal and Torres Strait Islander peoples, and acknowledge that sovereignty was never ceded.